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Level 1 Award in Lifestyle Management copy 1
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Nutrition
Level 1 Award _1
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5 Healthy eating in personal development
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5 Healthy eating in personal development
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1. Understand the importance of maintaining a balanced diet
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◄ 4 Healthy eating
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1 Lifestyle management
2 Developing self
3 Making the most of leisure time
4 Healthy eating
1.1 Identify the basic principles for managing their own health and lifestyle.
1.2 Use the basic principles to manage their own health and lifestyle
2.1 Identify the risks of lifestyle choices on health and total fitness
2.2 Demonstrate personal responsibility for lifestyle choices
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1.1 Identify the basic principles for managing their own health and lifestyle. ►
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