5 Healthy eating in personal development

Site:	Instacourse
Course:	Level 1 Award in Lifestyle Management copy 1
Book:	5 Healthy eating in personal development

Printed by:	Guest user
Date:	Thursday, 5 June 2025, 2:00 AM

Table of contents

1. Understand the importance of maintaining a balanced diet
2. Understand how media representations of body image may influence eating habits
3. Understand the dietary choices and needs of different groups

1. Understand the importance of maintaining a balanced diet

2. Understand how media representations of body image may influence eating habits

3. Understand the dietary choices and needs of different groups