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Level 1 Award in Lifestyle Management copy 1
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Nutrition
Level 1 Award _1
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1 Lifestyle management
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1. Understand the basic principles for managing health and lifestyle.
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2 Developing self
3 Making the most of leisure time
4 Healthy eating
5 Healthy eating in personal development
1.1 Identify the basic principles for managing their own health and lifestyle.
1.2 Use the basic principles to manage their own health and lifestyle
2.1 Identify the risks of lifestyle choices on health and total fitness
2.2 Demonstrate personal responsibility for lifestyle choices
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2 Developing self ►
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