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Level 1 Award in Lifestyle Management
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Nutrition
Level 1 Award in Lifestyle Management
Learning Material
4 Healthy eating
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4 Healthy eating
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Completion requirements
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1. Understand the importance of maintaining a balanced diet
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◄ 3 Making the most of leisure time
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1 Lifestyle management
2 Developing self
3 Making the most of leisure time
4 Healthy eating
5 Healthy eating in personal development
1 Lifestyle management
2 Developing self
3 Making the most of leisure time
5 Healthy eating in personal development
1.1 Identify the basic principles for managing their own health and lifestyle.
1.2 Use the basic principles to manage their own health and lifestyle
2.1 Identify the risks of lifestyle choices on health and total fitness
2.2 Demonstrate personal responsibility for lifestyle choices
1.1 Identify the basic principles for managing their own health and lifestyle.
1.2 Use the basic principles to manage their own health and lifestyle
2.1 Identify the risks of lifestyle choices on health and total fitness
2.2 Demonstrate personal responsibility for lifestyle choices
5 Healthy eating in personal development ►
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