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Level 1 Award in Lifestyle Management
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Nutrition
Level 1 Award in Lifestyle Management
Learning Material
3 Making the most of leisure time
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3 Making the most of leisure time
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Completion requirements
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1. Understand how to make the best use of their leisure time
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◄ 2 Developing self
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1 Lifestyle management
2 Developing self
4 Healthy eating
5 Healthy eating in personal development
1 Lifestyle management
2 Developing self
3 Making the most of leisure time
4 Healthy eating
5 Healthy eating in personal development
1.1 Identify the basic principles for managing their own health and lifestyle.
1.2 Use the basic principles to manage their own health and lifestyle
2.1 Identify the risks of lifestyle choices on health and total fitness
2.2 Demonstrate personal responsibility for lifestyle choices
1.1 Identify the basic principles for managing their own health and lifestyle.
1.2 Use the basic principles to manage their own health and lifestyle
2.1 Identify the risks of lifestyle choices on health and total fitness
2.2 Demonstrate personal responsibility for lifestyle choices
4 Healthy eating ►
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