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Interactive Learning Material

Site: Instacourse
Course: Managing Emotions on the Rugby Field: Channelling Energy for Performance
Book: Interactive Learning Material
Printed by: Guest user
Date: Thursday, 21 November 2024, 2:10 PM

1. Understand the overview of emotional management in rugby

2. Understand principles of emotional regulation in rugby

3. Understand techniques to enhance emotional resilience

4. Understand strategies to incorporate emotional management into regular training

5. Understand strategies for managing the emotional training process

6. Understand the importance of emotional management in rugby performance

7. Understand the concepts of growth around emotional control in rugby

8. Understand the negative effects of poor emotional management

9. Understand the effects of emotional management on players' mental health


10. Understand the effects of emotional management on coaches