Interactive Learning Material
    
        
            
                
                    | Site: | Instacourse | 
                
                    | Course: | Managing Emotions on the Rugby Field: Channelling Energy for Performance | 
                
                    | Book: | Interactive Learning Material | 
            
         
        
            
                
                    | Printed by: | Guest user | 
                
                    | Date: | Friday, 31 October 2025, 7:26 AM | 
            
         
     
    
    
            
            1. Understand the overview of emotional management in rugby
             
            
            2. Understand principles of emotional regulation in rugby
             
            
            3. Understand techniques to enhance emotional resilience
             
            
            4. Understand strategies to incorporate emotional management into regular training
             
            
            5. Understand strategies for managing the emotional training process
             
            
            6. Understand the importance of emotional management in rugby performance
             
            
            7. Understand the concepts of growth around emotional control in rugby
             
            
            8. Understand the negative effects of poor emotional management
             
            
            9. Understand the effects of emotional management on players' mental health
 
            
            10. Understand the effects of emotional management on coaches