1 Lifestyle management

Site:	Instacourse
Course:	Level 1 Award in Lifestyle Management
Book:	1 Lifestyle management

Printed by:	Guest user
Date:	Wednesday, 4 February 2026, 6:23 AM

Table of contents

1. Understand the basic principles for managing health and lifestyle.
2. Know the risks of lifestyle choices on health and total fitness.

1. Understand the basic principles for managing health and lifestyle.

2. Know the risks of lifestyle choices on health and total fitness.