1. Understand the importance of player responsibility in achieving rugby success
2. Understand the principles of SMART goals in sports
3. Understand the role of self-motivation in achieving goals
4. Understand how to monitor and evaluate progress towards goals
5. Understand the integration of team and personal goals for optimal performance
6. Understand the influence of goal setting on team dynamics and communication
7. Understand the role of leadership in setting and achieving team goals
8. Understand the integration of technology in tracking and achieving goals
9. Understand how to adapt goals based on performance feedback and external factors
10. Understand the long-term planning of career goals in professional rugby