1. Understand the importance of leadership and captaincy within rugby
2. Understand the communication skills required for effective leadership and captaincy in rugby
3. Understand the decision-making process for rugby leaders and captains
4. Understand the role of goal-setting in rugby leadership and captaincy
5. Understand the role of feedback in rugby leadership and captaincy
6. Understand the importance of communication in rugby leadership and captaincy
7. Understand the role of leading by example in rugby leadership and captaincy
8. Understand the importance of off-field leadership and captaincy in rugby
9. Understand the importance of diversity and inclusion in rugby leadership and captaincy
10. Understand the role of the captain in on-field decision-making
11. Understand the role of the captain in off-field leadership and team building